The person who learns the most is the teacher. If you want to understand something read about it. If you want to master something teach it to yourself. Simplify. Use the least amount of words to describe what you learned, recite, repeat daily until mastery. [Exposure] Your brain remembers what it repeats. Establish a routine that optimized for deep learning, eliminate all distractions that enables you to capture up to 99% of your attention. 1% improvements daily over the next