The person who learns the most is the teacher. If you want to understand something read about it. If you want to master something teach it to yourself. Simplify. Use the least amount of words to describe what you learned, recite, repeat daily until mastery. [Exposure] Your brain remembers what it repeats. Establish a routine that optimized for deep learning, eliminate all distractions that enables you to capture up to 99% of your attention. 1% improvements daily over the next

Explore the beautiful state of true self-awareness and how observing your own thinking can unlock endless possibilities in your career and life. First-Person (Internal Focus) : You’re only focus is your thoughts. In first-person, you are a character telling your own story. You react guessing what other people are thinking. Second-Person (External Focus): You focus on what people think, says and do. You listen, watch and acknowledge another person without personal opinions, em